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Vitalia Bryn-Pundyk, M.Ed/DTM/DPP

PowerTalk Power Club President

Greetings Power Pals &

Visiting Guests!

September brings a sense of new beginnings as we head back to school and back to routines.  It’s also a great time for all of us to keep learning, growing, and sharpening our skills.

 

Remember, every conversation is an opportunity to learn something new— and every new lesson is an opportunity to create better results.

Wishing you a successful and inspiring September!

Now, let's go have an "Awesome and EMPOWERING" Day!

Vitalia Bryn-Pundyk, M.Ed/ DTM/DPP

President of PowerTalk Seminars, LLC

President of PowerTalk Power Club

vitalia@powertalkseminars.com

(952) 221-1701  

Power Words

Kith: Familiar friends, neighbors, or relatives

Example:  Spending time with kith and kin at the end of the summer is the highlight of our year.

Illustrious: A person or deed that is highly admired and respected.

Example: During the ceremony, the illustrious star of stage and screen was presented with a lifetime achievement award.

Gumption:  Refers to courage an confidence.

Example:  It took a lot of gumption to speak up for yourself like that.

Power Trivia

Trivia #1: 

​When you sleep,you may eat over 70 kinds of small insects and about 10 spiders unknowingly.

Trivia #2:

The strongest and most flexible muscle in our body is the tongue.

 

Trivia #3:

It is impossible to sneeze with your eyes open.

Source: "It's a Fact!" 

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            Power Quote

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       Power Video:

​     20 min. and 42 seconds

Jennifer Espinosa-Goswami:

Why Speakers Quit - Behind the Scenes of a Speaking Business

 

 https://www.youtube.com/watch?v=bNuvXk2tuXA

       Power Idioms   

     Blue Blood

​Example: Mr. Rimler is marrying a very rich girl from high society, a real blue blood.

Meaning: of high or noble birth; an aristocrat; from the upper class of society.

Origin:  Though this expression has been used in English since the early 18oos, it actually comes from an older Spanish saying.  Old aristocratic Spanish families used to boast that their skin was fairly light because they had not intermarries with the darker-skinned Moors.  The Spaniards' veins showed through their skin as visibly blue in color.  If their skin was darker because they had intermarried, the blood would not appear so blue.  "Blue blood" is a translation of the Spanish words sangre azul.  Today, anyone can be called a blue blood if he or she is of noble birth, a member of high society, and so on.  A related phrase is "upper crust."

PowerTalk Power Tips

​​

Familiarize Yourself WIth the Company's Culture

How people within the organization communicate with one another is a key aspect of a company’s culture, so pay close attention to the interactions around you.

Submitted by:

Vitalia Bryn-Pundyk, M.Ed/DTM/DPP

PowerTalk Punch Lines

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Contact Vitalia if you would like to join the Circle 21 Social Team (free membership - fund your own play). Call: (952) 221-1701 or email:  vitalia@powertalkseminars.com

For more info regarding upcoming BlackJack Boot Camps, click HERE!

Circle 21 - The Winners Club

Come join us at the tables for some fun local casino action!

 

Circle 21 is our Black Jack Club that offers two really fun options:

 

The Social Team - Each month (2nd Thursday), we get together socially for “happy hour” and then hit the Black Jack Tables at various local Minnesota Casinos for play action and fun. Fund your own play and free to join!

 

The Professional Team - These are the “Power Players” who are serious and know how to “Ace” their game! - Must meet specific criteria to qualify as a member of this team.

 

Requirements: 

< Complete all 4 Boot Camps.

< Pass 3-part proficiency exam.

< Contribute Minimal Investment to Team Players Bank Roll.

 

Vitalia’s Circle 21 Club Members are “Power Players.” They have the courage, the confidence, and an increased comfort level to play individually, with partners, or as prodigies on her awesome team!

                                                    Coming Soon! 

 

Become SpeakerBiz Savvy when you enroll in this intensive and accelerated "hands-on" learning program that supports you on your       "Journey to Speaker Success!" - Stay tuned for more details.          

                  The PowerTalk P.E.P. Talk

 

                              Personal Enrichment Program

Calling all business professionals, non-business professionals, retired professionals, and anyone seeking some monthly motivation – Let’s meet as a “Mastermind” and have a “Power Talk Power Chat” where we can all:

  • Celebrate wins

  • Share insights

  • Set goals

  • And overcome obstacles

Group Goals: Share Tips, Tools, & Simple Tricks to get through business and personal life challenges.

Click HERE for more info, program meeting agenda, and to sign-up as a PowerTalk P.E.P. Talk Member! (a great easy way to stay connected with all our Power Pals!)

Transform your life with our 6-week online courses: "Bringing out the best in you!"

➤Beauty Boss
➤Fashionista
➤Harmonious Health
➤Wellness Wisdom
➤Family, Food, & Fun
➤Financial Fitness
➤Relationships & Romance
➤Recipes & Recreation
➤Meditation & Relaxation

 

Online courses led by your host: Vitalia Bryn-Pundyk

For course descriptions and registration details, go to:

 

www.beautyandbeyondllc.com or call (952) 221-1701

 

On-line classes starting soon!

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Become a Member of the Sisterhood Sorority!

*Are you a woman with a busy life?

*Are you seeking stronger feminine connections?

*Do you seek more work and play balance?

*Do you yearn for more fun but need to plan it into your schedule?

If you answered yes, to any of these questions, then we invite you to join the Sisterhood Sorority – a women’s social & adventure club designed to foster more friendships, fulfillment, and fun!

Elevate Your Lifestyle

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Discover a world of luxury and personal growth at Beauty Bon Vivant.  Immerse yourself in exclusive workshops and rejuvenating retreats tailored to elevate your mind, body, and soul.  Become a member today to unlock a treasure trove of benefits and gain access to our coveted special events.  Embrace a life of sophistication and fulfillment with BBV as your guide to a more vibrant and enriched lifestyle. - Join BBV today! - Click HERE for Membership Descriptions.

Click on image above for Membership Enrollment Details! NOTE:  This is FUN & it's FREE Membership! - Let's enjoy some Girlfriend Time!

              SpeakerBiz Sabbatical

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CRAZY ADS:

  • FREE YORKSHIRE TERRIER. 
    8 years old. Hateful little dog. Bites.

  • FREE PUPPIES: 
    1/2 Cocker Spaniel, 1/2 sneaky neighbor's dog.

  • FREE PUPPIES... 
    Mother, AKC German Shepherd. 
    Father, Super Dog ... able to leap tall fences in a single bound.

  • FOUND DIRTY WHITE DOG. 
    Looks like a rat ... been out a while.  Better be a reward.

  • NORDIC TRACK 
    $300 hardly used.  Call Chubby.

  • GEORGIA PEACHES 
    California grown - 89 cents lb.

  • JOINING NUDIST COLONY! 
    Must sell washer and dryer $300.

  • WEDDING DRESS FOR SALE.
    WORN ONCE BY MISTAKE. 
    Call Stephanie. 

  • FOR SALE BY OWNER:
    Complete set of Encyclopedia Britannica, 45 volumes.  Excellent condition.  $1,000 or best offer.  
    No longer needed, got married last month.  Wife knows everything.

- submitted by Vitalia Bryn-Pundyk, M.Ed/DTM/DPP

Note: Registration is FREE, but you must RSVP by October 1st.

Call Vitalia at (952) 221-1701 to reserve your spot or email:

 

vitalia@powertalkseminars.com or vitalia@beautyandbeyondllc.com

 

- Hurry! -   Space is limited. - Hope to see you there!

Click on Photo Above for Details on ALL Upcoming B&B Events.

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This FREE event is hosted by Vitalia Bryn-Pundyk

 (Founder of Beauty & Beyond, LLC) 

Date: Friday October 9, 2026

Time:  6:00pm-9:00pm

Location: Private Lakeshore Residence - Hutchinson, MN.

Note: Specific Address will be disclosed after we have received your RSVP.

Refreshments: Wine & Cheese - Savory Snacks

Note: Non-spirited beverages and additional treats will also be served.

​Join us for a fun intimate, inspiring, and informative conversation regarding family, friends, and finance.

Please RSVP to vitalia@beautyandbeyondllc.com or simply call and reserve your spot:  (952) 221-1701

We Hope to See You There! 

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 Hey Power Pals - What's Up?        

                           

Please submit articles, promotions, punchlines, praise, power tips, and recipes by the 1st of the month for inclusion in next month's newsletter. We appreciate all your contributions to make this a fun and informative read! - You can submit your items to Club President and Newsletter Editor, Vitalia Pundyk at email: vitalia@powertalkseminars.com

                                                                                -THANK YOU!-

PowerTalk Power Plate

Recipe of the Month: Lemon Lovers Pound Cake

Submitted by: Vitalia Bryn-Pundyk, M.ED/DTM/DPP
(YES - She does know how to bake and cook!)  :-)

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Ingredients:

  • 1 cup butter, softened

  • 3 cups sugar

  • 6 large eggs, room temperature

  • 5 tablespoons lemon juice

  • 1 tablespoon grated lemon zest

  • 1 teaspoon lemon extract

  • 3 cups all-purpose flour

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1-1/4 cups sour cream

Icing:

  • 1/4 cup sour cream, room temperature

  • 2 tablespoons butter, softened

  • 2-1/2 cups confectioners' sugar

  • 2 to 3 tablespoons lemon juice

  • 2 teaspoons grated lemon zest

 

Directions:

  • In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Add eggs, 1 at a time, beating well after each addition. Stir in lemon juice, zest and extract. Combine the flour, baking soda and salt; add to the creamed mixture alternately with sour cream. Beat just until combined.

  • Pour into a greased and floured 10-in. fluted tube pan. Bake at 350° until a toothpick inserted near the center comes out clean, 55-60 minutes. Cool for 10 minutes before removing from pan to a wire rack to cool completely.

  • For icing, in a small bowl, beat the sour cream and butter until smooth. Gradually add confectioners' sugar. Beat in lemon juice and zest. Drizzle over the cake. If desired, top with additional grated lemon zest. Store in the refrigerator.


Test Kitchen tip:   For the glaze, you can add more confectioners' sugar or lemon juice to get just the right consistency

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